Got a pedometer today. Hoping to set daily mile or steps goals. Found this website.
http://www.10000steps.org.au/
Out of Australia. Need to record steps for 4 days to base future goals. Will start that in the a.m. Extremely tired tonight. Been on my feet all day. Taking a lot to force myself to walk after dinner.
After dinner: glad I went for a walk. Felt much more energized.
Costs: $12 for pedometer
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